This first section of coaching really lays the groundwork for everything else to come. Ed will explain to you what the zone REALLY is, and why it seems to mysterious and elusive.
You'll also learn why traditional sports psychology is the "band-aid" approach to getting into the zone which is why so few players actually experience getting there on a regular basis.
If you crave the ability to keep your internal and extern focus on the task at hand during matches then this section will be a game changer for you.
You'll learn how to shift to a completely new paradigm of understanding when it comes to mental toughness so that the zone actually becomes automatic, and you won't continue to get pulled out of it by every little distraction that comes along.
In this section of coaching you'll learn exactly how to play your best when it matters the most instead of performing like most of your peers: worse play as the stage gets bigger and the lights brighter.
You'll also learn something that seems very counterintuitive and is actually one of my favorite lessons: how to "let go" when it matters the most which is a huge secret to lasting success both on and off the court.
Want to approach every match with an absolute assurance that you'll be able to play your best? If so this section is going to be a game changer for you.
You'll learn how to deal with FEAR when it comes up, because it inevitably will right when you don't want it to. After you're finished with this training you'll actually welcome it instead of dreading it.
This is where you get to see the rubber really meet the road as Ira, Kirby and Ian all take to the courts while Ed coaches them through all of the big stumbling blocks that players face during point play.
The Essential Tennis players put themselves on the line while cameras are rolling so you can get a glimpse into their thoughts and exactly how Ed would guide you through the same situations you experience in every match.
Ed explains why you're much more like a world champion than you think and also what the mindset of an olympian is like after working with one at the Rio games.
You'll also learn what the most common blocks in learning are and why thoughts don't need to control you or your tennis. Plus, one-on-one private coaching sessions with Kirby and Ira.
100% SECURE.
Enjoy Mental Tennis Mastery on any device at any time.
100% SECURE.
Enjoy Mental Tennis Mastery on any device at any time.