This section includes step by step guidance that will help you rebuild your forehand from the ground up to be the reliable, accurate, and consistent cornerstone of your tennis game. No house can withstand a storm without a solid foundation, and that is exactly what this module of Forehand Mastery will give you.
Over the course of 46 video lessons you’ll learn exactly what you need to know about which grips I recommend, what your swing framework should be including take back, contact point, and follow through, what footwork patterns are best for offensive, neutral and defensive situations and how to make them a part of your game, plus a special series called the “Mastery Progressions” which will show you a practice plan to make your brand new forehand swing an automatic habit.
This module will show you how to build on top of the strong foundation we created in Module 1 by adding more variety and flexibility to your forehand groundstroke. Within these 27 video lessons I’ll show you exactly how to control the direction of your forehand shots so you can easily hit cross court, down the line and inside out on command, placing your shots on a dime.
You’ll also learn how to control the height and depth of your forehands so you can land your shots deep over and over keeping your opponents pushed back in the court.
Lastly, you’ll discover the keys to hitting successful forehands that jump up high or drop down low in your strike zone so you can calmly and coolly send competitive shots back to any opponent no matter how they make the ball bounce.
Here you’ll learn all of the flashy shots that the pros hit so you can have more fun and success during your matches. Broken down into 42 video lessons you’ll first learn the secret to creating different shapes with your forehand shots, starting with the flat drive.
Then we’ll move to my special training progressions called Topspin Mastery which will have you hitting heavy, dipping forehands in no time, all you need is a basket of balls. Next you’ll learn the key to creating easy power in my coaching called “Forehand Power Formula” which covers concepts like the kinetic chain and the lag and snap technique pros use to generate massive racquet head speed.
Finally you’ll get step by step instructions on how to hit specialty shots like the buggy whip, windshield wiper, sharp angle, and even the slice forehand.